Vinyasa Yoga At The Scoop
Community Class
Your Trainer: Simone Topel
Class Details
What you will be doing
BUA is leading outdoor city fitness at THE SCOOP, as part of the 'Summer By The River' series. Every Monday at 17:45.
Join us in the outdoor amphitheatre for live and loud workouts whilst soaking up summer in the city.
Simon Topel directs this class where your body and balances are synced and anchored to your breath.
Routine
If you're searching for peace this week, you'll find it here, deep in the city streets.
Let's breathe, balance, and begin again.
Join this mobility focused sequence-driven yoga session. Improve joint strength, flexibility, and your sense of zen.
Modifications of moves and intensifiers are on hand, so everyone is welcome, no matter your yogic experience.
Get drenched in yogic sleep during the cool down with guided meditations proven to calm the amygdala centre (which is responsible for our overreactions), whilst stimulating the imagination.
Notes
The more the merrier - please share the class link with your friends and experience a session at The Scoop together.
Simone teaches yoga privately for individuals, schools and corporates, and in parks & studios across London. W...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.