Name: Shesensu
Start: 2025-05-23T13:00:00+01:00
End: 2025-05-23T13:45:00+01:00
Location: Avenue Baptist Church

Shesensu is a unique fitness concept that combines cardio, sculpt, stretch and mindfulness.
 
Expect a soundtrack of world, electronic and tribal beats that touches you to the core.  It's about being playful, mindful and sensual whilst achieving an effective workout that brings balance physically and mentally. 

A WHOLE VIBE!! 

Avenue Baptist Church, Avenue Road, BR3 4RX

Shesensu

London

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.