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Online ClassEvery Saturday
Bua Fit
Bua Fit

Saturday's Lockdown HIIT

£10.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

HIIT

40 minutes

Class Details

What you will be doing

HIIT full body workout focusing mainly on bodyweight exercises but feel free to test yourself with weights if you have access to some (dumbbells, barbells or kettlebells).

Routine

Session consists of a 3min tabata style warm up. Followed by full body timed based exercises. Upper, lower body and core.

Notes

Via Zoom Any injuries please direct message me before the class

This class takes place on multiple dates, view all available dates.

shane

Shane Campbell

I have always had a passion for sport & fitness, and have studied sport science & stayed extremely active my w...