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Every Saturday
BUA FIT
BUA FIT
BUA FIT
BUA FIT

RE-BOOT-CAMP❗ 🆕 NEW LOCATION! 🆕❗

£9.00

Included in a BUA Unlimited subscription - find out more

Chestnuts Park, London, N15 3AQ

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Chestnuts Park, London, N15 3AQ

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Intermediate

Bootcamp

Functional Training

60 minutes

Class Details

What you will be doing

This is the re-boot that your week needs!

This session is a mix between functional training and metabolic conditioning.

We will build up your strength and work on your cardio focussing mainly on various bodyweight exercises, but don't worry even without fancy equipment you can make this workout exactly as hard or as easy as you desire.

All movements are scalable (down or up!), which is also why the class is suitable for all fitness levels and will really make you feel like you've earned that weekend! 🍳🥓

Routine

The 60 minute session will always consist of a warm up, main workout and a cool down, however I'm a strong believer that routine is the enemy, so I like to mix it up every time. Switching up your workouts is essential to building endurance and strength, so be prepared for the unexpected!

Notes

Chestnut Park St Ann's Road, London N15 3AQ Meeting point is the multi-use court. Bring your own mat & water 💦

Chestnuts Park, London, N15 3AQ
iga.pro

Iga Prokopowicz

I love coaching functional fitness classes, as I believe they help improve daily life by strengthening muscles...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.