test
Every Thursday
BUA FIT
BUA FIT

The Circuit Circus πŸƒπŸΌπŸƒπŸΌβ€β™€β€πŸŒ³

Β£10.00

Included in a BUA Unlimited subscription - find out more

London Fields Lido, Hackney, E8 3EU

view map

London Fields Lido, Hackney, E8 3EU

view all dates

Your Trainer: Shane Campbell

Intermediate

Bodyweight

60 minutes

Class Details

What you will be doing

A sweat drenched carousel of circuits throughout the park. Join for an intense full body workout with stations that hit every muscle group. No tendon will be spared.

We start with a warm-up to prepare your body and mind for what’s to come.

Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. πŸ”₯

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished πŸ’ͺ

Routine

Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.

Notes

Meet by the Lido and bring waterπŸ’¦

London Fields Lido, Hackney, E8 3EU
bua
shane

Shane Campbell

I have always had a passion for sport & fitness, and have studied sport science & stayed extremely active my w...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.