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Online ClassEvery Wednesday
BUA FIT
BUA FIT

Pregnancy Yoga

£10.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Beginner

Yoga

40 minutes

Class Details

What you will be doing

Pregnancy Yoga Class Please check with your doctor before starting yoga practice. Suitable for first second and third trimester Can use a chair if required Relaxing the muscles Strengthening the backbone to help with labor Working on flexibility of the hips Bringing balance and concentration Cultivating a mediation practise to bring control of the mind

Routine

Loosening exercises Breathing exercises Pregnancy poses Including standing seated and supine poses Finishing with final relaxation

lucylockyoga

Lucy Lock

Currently on Maternity Leave ❤️ Teaching yoga the last 3 years in London before I was travelling and teaching ...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.