Every Friday

Bouncing in the park! 🥳🌿


Mayow Park, Greater London, SE26 4SS

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Mayow Park, Greater London, SE26 4SS

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Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air.

Me neither!!

Feel good vibes guaranteed!


Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.


Please wear trainers and bring water.

We meet on the paved area behind the tennis courts.

This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

This class takes place on multiple dates, view all available dates.

Mayow Park, Greater London, SE26 4SS

Sarah Adkin

South London based outdoor group fitness fanatic! Offering HIIT, Core, Strength, Mobility and Trampolining C...

All classes with no client bookings get removed from the platform 12 hours before the start-time.