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Online ClassEvery Monday
Bua Fit
Bua Fit

Monday Morning Vinyasa Flow

£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Start the week as you mean to go on with an invigorating Monday morning 60 minute vinyasa flow!

Routine

We will move through a series of standing poses, building heat in the body and stretching away the weekend blues, before moving to the floor to give the core some attention. This class isn't suitable for anyone completely new to yoga.

Notes

The class will be run via Zoom and log in details will be shared 15 minutes before the class. Please DM me with any injuries in advance!

This class takes place on multiple dates, view all available dates.

jennysyogaflex

Jenny Allinson

I'm a 200hr trained power vinyasa yoga teacher from South London. I love teaching challenging but balanced cla...