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Every Friday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Penalty Box

£9.00

Sir John McDougall Gardens, Isle of Dogs, E14 3SS

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Sir John McDougall Gardens, Isle of Dogs, E14 3SS

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Beginner

HIIT

Body Slim

45 minutes

Class Details

What you will be doing

Are you ready to get shredded like never before? Your penalty box will be your battlefield where you will exterminate all the fat you don't want on your body. Shredded abs, bikini lines you name it this will get you there. This class will train every part of your body with simple but hardcore exercises.

Book your spot.

Routine

High-intensity bodyweight exercises with the penalty box 30-40-45-60sec work 30-20-15 seconds rest All exercises can be adjusted to any skill level.

Notes

Meet by the bandstand.

This class takes place on multiple dates, view all available dates.

Sir John McDougall Gardens, Isle of Dogs, E14 3SS
Gabtrapp

Gabor Trapp

I have been training martial arts since I was little and started teaching before working in gyms. I have becom...