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Every Saturday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Saturday Recharge Yoga

£8.00

The Clarendon Hotel (Stop J), Blackheath, SE3 0RW

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The Clarendon Hotel (Stop J), Blackheath, SE3 0RW

Intermediate

Yoga

60 minutes

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Class Details

What you will be doing

Get ready for a new week by doing some outdoor yoga at the beautiful Blackheath! Come and really connect with nature instead of just visualising it in your head. Challenge your mind to focus on breathing, strengthen the body and mind, and leave the class feeling refreshed and recharged.

Routine

A vinyasa flow class with predominantly standing postures (which means mats are not essential!). The class will finish with a 10 min yoga nidra meditation for deep relaxation, a perfect way to end the practice and start your day!

Notes

Meet at the bus stop J. Mats are not essential but are recommended

The Clarendon Hotel (Stop J), Blackheath, SE3 0RW
shuntao

Shuntao Li

Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...