Pilates From My Couch
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
Aren’t you tired off sitting at 🏠 waiting for lockdown 3.0 to be over. I don’t know about you but my back started to ache from being on my sofa too much. Only until I did something about it. 🤓👍
Join me for a Pilates spinal rejuvenation online from anywhere in the world!💪😎👍
Pilates Mat Work
This class takes place on multiple dates, view all available dates.