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Online ClassEvery Sunday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

ZUU

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

HIIT

ZUU

20 minutes

Class Details

What you will be doing

ZUU is a High Intensity Interval Training (HIIT) workout. 30-minute training session will get the heart pumping and over time you will start to become more agile, increasing your mobility, build muscle and fitness levels. ZUU training uses movements from the animal kingdom.

Routine

Zuu is designed to develop mobility, agility, flexibility and cardio endurance, while strengthening muscles, joints, tendons, ligaments and fascia – the tissue that surrounds muscles. 30 minutes, limited rest time, ZUU uses seven primal and natural human movements for a full body workout: push, pull, bend, twist, squat, lunge, locomotion

This class takes place on multiple dates, view all available dates.

KarinaFit

Karina Lukov

I am very motivated and passionate Personal trainer and group exercise instructor with over 7 years of experie...

All classes with no client bookings get removed from the platform 12 hours before the start-time.