Name: 🔥 Burn Baby Burn 🔥
Start: 2021-03-09T07:15:00+00:00
End: 2021-03-09T08:15:00+00:00
Location: Aldgate Square

60 minutes of pure unadulterated HIIT. HIIT triggers autophagy, a process that takes out the cellular trash and stimulates the production of stem cells. Stem cells are the holy grail of anti-ageing – the body's primary regenerative cells. The more stem cells you have, the better you induce super-autophagy. SO this session is the super cycle to immortal life. Yeah you read that right vampires.

Aldgate Square, London, EC3N 1AF

🔥 Burn Baby Burn 🔥

London

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