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Online ClassEvery Wednesday
Bua Fit
Bua Fit

KAPOW๐Ÿ’ฅ: Badass Bua Shadow Boxing ๐ŸฅŠ๐Ÿ˜ƒ

ยฃ11.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Your Trainer: Shane Campbell

Advanced

Boxing

45 minutes

Class Details

What you will be doing

Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork is DREAMWORK. After class you can hand your nemesis his ass on a plate seasoned with the salt of sweet success and sweat.๐Ÿ˜…๐ŸฅŠ

Routine

Boxing pad work, bodyweight and HIIT. Expect to burn at least 500 ๐Ÿ”ฅcalories. This will be 60 minutes of working you hard.

Notes

Meet online and bring H20๐Ÿ’ฆ

This class takes place on multiple dates, view all available dates.

bua
shane

Shane Campbell

I have always had a passion for sport & fitness, and have studied sport science & stayed extremely active my w...