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Community Class
Bua Fit
Bua Fit
Bua Fit
Bua Fit
Bua Fit

HIIT in the PARK

Community Class

SE1 3JY

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SE1 3JY

Beginner

HIIT

45 minutes

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Class Details

What you will be doing

High-Intensity Interval Training for all levels. The outdoor provides us with a great selection of exercises to shake up your usual HIIT session. This class is suitable for any level, from beginner to advanced you can take things at your desired pace. The session with work the full-body, utilising all muscle groups, and work the cardiovascular system. It will leave you feeling energised and uplifted ready for whatever the rest of your day has in-store.

Routine

3X HIIT Blocks / 3X Recovery Blocks / Core / Weekly Challenge

SE1 3JY
misskatysutton_741835

Kate Sutton

Hey! I am Kate, a fitness instructor, kickboxing trainer and cat mummy. My passion for fitness is rooted in it...