Online ClassEvery Wednesday
Bua Fit
Bua Fit
Bua Fit

Hatha Yoga Wednesday evening


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates



45 minutes

Class Details

What you will be doing

This class consists of traditional yoga postures to improve strength and suppleness, breathing practices and time to quieten the mind. Mixed level class, also suitable for beginners. An enjoyable and relaxing Wednesday night.


This class starts with a simple meditation to settle us in, following by body and joints warm up. We move through various yoga poses, unblocking energies and strengthening the body, reaching the end with some deep stretches and relaxation. A soothing practice to end the day.

This class takes place on multiple dates, view all available dates.


Carina Bidese

I am a soulful yogini experiencing a self-development journey over 15 years. My purpose is to share wisdom and...