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Online ClassEvery Wednesday
BUA FIT
BUA FIT
BUA FIT

Bua Yoga: Vinyasa πŸŒΏπŸ€ΈπŸΌβ€β™‚οΈ

Β£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Your Trainer: Shuntao Li

Intermediate

Yoga

30 minutes

Class Details

What you will be doing

Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles πŸ‘©β€πŸ’» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.

Come regularly to re-program your mind and get that body back in its primitive prime.πŸ˜€πŸ‘

Routine

This is a dynamic vinyasa flow class that gives a full body workout and stretch.

Notes

If you have a mat great but not crucial πŸ‘

bua
shuntao

Shuntao Li

Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.