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PRODID:adamgibbons/ics
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UID:69d4b974b5f3cc3c933e6482
SUMMARY:BUA Bodyweight Training: Strength\, Anytime\, Anywhere! 💪🚀
DTSTAMP:20260316T193400Z
DTSTART:20260519T090000
DESCRIPTION:Boost your team’s fitness with Bodyweight Training—a dynamic wo
	rkout that uses only your body to build strength and endurance! 🏋️‍♂️ Per
	fect for all fitness levels\, this class includes exercises like push-ups\
	, squats\, lunges\, and planks that challenge every muscle group. 🔥\n\nBo
	dyweight Training improves core strength\, flexibility\, and balance\, all
	 crucial for daily activities and reducing injury risks. 🏃‍♂️ No equipmen
	t needed—just a space to move and the will to push yourself! It’s an ideal
	\, stress-busting workout that can be done anywhere—at the office\, at hom
	e\, or outdoors. 🌳\n\n\n\n
URL:https://bua.fit/class/vJsASo4dMuRg
GEO:51.5073509;-0.1277583
LOCATION:London
CATEGORIES:Bodyweight
ORGANIZER;CN=Bua Fit:mailto:info@buafit.com
DURATION:PT50M
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