Name: Nourishing yoga in Cator Park
Start: 2022-03-27T10:00:00+01:00
End: 2022-03-27T11:00:00+01:00
Location: Cator Park

Connect with your body in the nature! Come and unwind with me in a gentle vinyasa flow class.  The sequence is accessible to everyone even beginners.  I'd take you through process to check-in with yourself across the whole body, a gentle warm up before flowing through a nourishing sequence to open up the body to find strength and flexibility (trust me you have it!).

Please bring your own mat.  Strictly 2m apart for the social distancing :)

Cator Park, London, SE3 9PG

Nourishing yoga in Cator Park

London

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