Online ClassEvery Wednesday

Burn it


Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates



45 minutes

Class Details

What you will be doing

Spending as much time as possible in your optimum training zone for burning calories and fat?!?!?

This session focusses on using only your bodyweight in varying styles of High Intensity Interval Training!!!

Don't worry if lockdown slowed down your energies and destroyed your motivation, TOGETHER, we'll bring it back, shape up, trim down and seriously boost your fitness levels!


👍 Start the Perfect Morning Routine for Lasting Energy and Self-Control

This class takes place on multiple dates, view all available dates.


Anastasia Cristian

When your body can't anymore, Your mind can!

All classes with no client bookings get removed from the platform 12 hours before the start-time.