Name: Nourishing yoga in Cator Park
Start: 2021-08-29T10:00:00+01:00
End: 2021-08-29T11:00:00+01:00
Location: Cator Park

Connect with your body in the nature! Come and unwind with me in a gentle vinyasa flow class.  The sequence is accessible to everyone even beginners.  I'd take you through process to check-in with yourself across the whole body, a gentle warm up before flowing through a nourishing sequence to open up the body to find strength and flexibility (trust me you have it!).

Please bring your own mat.  Strictly 2m apart for the social distancing :)

Cator Park, London, SE3 9PG

Nourishing yoga in Cator Park

London

Book {{category}} at {{location}}, {{date}}. {{description}}

Online {{category}}, {{date}}. {{description}}

BUA FIT - {{name}} - {{category}} at {{location}}

BUA FIT - {{name}} - Online {{category}}

BUA FIT - {{name}} - {{category}}

Name

If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

Make this class a one on one session? You can charge more for a one on one session and it will not show in search results.

A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.