Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Yoga
60 minutes
Class Details
What you will be doing
Yoga to set you up for Friday Working From Home. This is an energetic class with deep stretching and releasing. Feel good Friday class.
Routine
Warm up and breathwork. Flowing vinyasa style sequence leading to a peak pose that will be different each week. Ending with cool down stretch and savasana.
This class takes place on multiple dates, view all available dates.
I'm an Irish yoga and meditation teacher. Join me live from Dublin where I welcome you warmly and share a nour...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.