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UID:69d68fe07d85ce37c106c185
SUMMARY:Fixing the 3PM Energy Crash: Sleep\, 😴 Rhythm & Real Energy
DTSTAMP:20260420T135500Z
DTSTART:20260430T123000
DESCRIPTION:\n\nWellbeing that empowers teamwork\, innovation\, and agility
	 at RKD\n\nJoin us for this focused\, practical workshop designed to tackl
	e one of the most common workplace challenges — the afternoon energy slump
	 😴\n\nThis session explores why energy dips happen during the workday and
	 how to stabilise your energy\, focus\, and productivity through better sl
	eep and aligned circadian rhythms.\n\nLed by Carolina\, founder of Primord
	ial Sleep Lab\, a qualified Naturopathic Nutritionist and Certified Holist
	ic Health Coach specialising in sleep health. Carolina’s mission is simple
	: to help people sleep better and live healthier\, happier lives. 🌙\n\n
URL:https://bua.fit/class/zUlNN2zcFYXD
LOCATION:Online
CATEGORIES:Sleep
ORGANIZER;CN=Bua Fit:mailto:info@buafit.com
DURATION:PT60M
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