Working from home? No time after work?
Want to start yoga but don't feel like you're flexible enough? 

Join in for your mid-day yoga flow fix - perfect for beginners! Learn the basics of yoga postures and breathing techniques. De-stress by getting the body moving, connecting breath, mind and body. 

A welcoming and safe space for all to learn and support each other. After the class, you will feel energized and ready to take on the rest of the day!

DM me before the class if you’d like to let me know about your injuries.

London

🌞Mid-day Yoga Flow Express (Beginners)

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If set to private then your class will not show up in search results or on your profile; however you will be able to share the class by sharing the link.

A community class is a free class with a number of restrictions in place.

If a class does not have a booking 3 hours before it is due to start then it will close to new bookings and be removed from search results. Select the above if you wish to keep the class open until the start time regardless of booking numbers.

Make this class an online class? Online classes can be performed on BUA FIT if approved, alternatively you can use a service like Google Hangouts or Zoom.

Make this class a one on one session? You can charge more for a one on one session and it will not show in search results.

A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.