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Class Details
What you will be doing
Join us every Friday at the Wands worth Park. You may bring your children and pets along too! We practice A gentle flow of Asanas, pranayama and share a health tip with the community. Exact location: Just opposite the Post office, Gate 2 is the meeting point https://www.google.com/maps/place/51%C2%B027'42.1%22N+0%C2%B012'17.9%22W/@51.4616963,-0.2071597,17z/data=!3m1!4b1!4m4!3m3!8m2!3d51.4616963!4d-0.204971?hl=en&entry=ttu
Routine
Warm-up. Standing , seated and lying down poses. A sequence easy to follow and allowing all levels of students to achieve a state of balance and calm through the session while breathing some fresh air in the park
Notes
Meet in the centre of the Wandsworth Park
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Hatha Yoga, suitable for all levels