Class Details
What you will be doing
Join us every Friday at the Wands worth Park. You may bring your children and pets along too! We practice A gentle flow of Asanas, pranayama and share a health tip with the community. Exact location: Just opposite the Post office, Gate 2 is the meeting point https://www.google.com/maps/place/51%C2%B027'42.1%22N+0%C2%B012'17.9%22W/@51.4616963,-0.2071597,17z/data=!3m1!4b1!4m4!3m3!8m2!3d51.4616963!4d-0.204971?hl=en&entry=ttu
Routine
Warm-up. Standing , seated and lying down poses. A sequence easy to follow and allowing all levels of students to achieve a state of balance and calm through the session while breathing some fresh air in the park
Notes
Meet in the centre of the Wandsworth Park
Hatha Yoga, suitable for all levels