Online ClassEvery Monday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Monday at 17:30
Yoga
45 minutes
Class Details
What you will be doing
Connect mind and body with a fun flowy yoga sequence to revitalize and re-energize the body. Transition from posture to posture, linking breath and movement - think of it as a moving meditation!
Routine
You will be guided through a warm up, a sequence of yoga poses and guided relaxation at the end.
DM me if you have any injuries that you'd like me to be aware of.
Yoga instructor based in London, now delivering classes online!