What you will be doing
Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.
We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.
Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.