Online ClassEvery Thursday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Thursday at 18:45
Yoga
40 minutes
Class Details
What you will be doing
Total body yoga workout to nurture your body with a 40 minute full vinyasa class. Come onto your mat and feel like a God/dess!
Routine
Warm up Intense / quick paced flow Flexibility poses Core strength poses Find your balance poses Reconnect and release ;)
Sophie is a French private yoga teacher living in London UK. She is teaching vinyasa power flow yoga, breathin...