Every Saturday
Class Details
What you will be doing
Start Saturday with an all over body bootcamp. Be ready to work every muscle in your body. Learn how to use tempo, pyramid, drop sets and much more.
All boot camper will be 2 meters apart.
Routine
1 Warm up + Mobility 2 Main Workout 3 Cool down + Stretching
Notes
Meet in centre of main pathway near benches.
Hi Iβm coach Saima. I started my fitness career 5 years ago teaching outdoor Bootcamps. I have learnt many gre...