Every Saturday
Class Details
What you will be doing
Do you like using equipment in the gym but also love training outdoors?
I’ve got it all covered!
You will love this outdoor fat burner workout using equipment to keep things interesting while making you burn so many calories.
This class will turn you into a fat burning machine.
Come along and bring some friends!
Routine
Full body routine using equipment.
Proper warm-up, circuits with 40-50 seconds work with 10-20 seconds rest, cool down stretches.
All exercises can be adopted to any level.
Notes
Meet by the children’s playground by the Pub On The Park.
Bring some water.
I have been training martial arts since I was little and started teaching before working in gyms. I have becom...