Bua Yoga:Vinyasa 🌿🤸🏼♂️
£10.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Your Trainer: Shuntao Li
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles 👩💻 have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.😀👍
Routine
This is a dynamic vinyasa 🤸🏻♀️flow class that gives a full body workout and stretch for 60 minutes. More intense than our shorter classes so expect a good 🔥 workout.
Notes
Meet online 📱 If you have a mat great but not crucial 👍
Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...