Online ClassEvery Saturday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Saturday at 12:30
Class Details
What you will be doing
Total Body Shaping/Sculpting—You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of resistance bands. There will be a variety of core movements and abdominal work involved. You will receive a total body shaping in this class.
Routine
Full body workout, body weight, resistance bands work and core
I love teaching and coaching people to push themselves and archive the best of physiques while they have fun m...
Class Dates