Class Details
What you will be doing
Looking for a great butt workout? Yoga can quickly lead you to the booty you’ve always wanted. One yoga practice to tone the core and the buttocks.
Routine
A playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind! Tone while building body awareness, flexibility and stability in the spine :) There are 3 primary muscles to target when working on shaping the booty: the (gluteus) maximus, medius, and minimus. We will increase growth in each area!
Notes
Let's meet at the bandstand
Sophie is a French private yoga teacher living in London UK. She is teaching vinyasa power flow yoga, breathin...