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Online ClassEvery Tuesday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

Shesensu

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Tuesday at 7:00

Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.

Routine

breath work dynamic stretch Cardio Balance and stretch Floor Sculpt and Natural movements

tara_706786

Tara Lee Oakley

20 years experience in the fitness and dance industry. International artist and trainer -18 countries travell...