Online ClassEvery Tuesday
Shesensu
£7.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Tuesday at 7:00
Class Details
What you will be doing
Shesensu is a new fitness concept combining dynamic stretch, cardio and sculpt. It's intelligent design means you work every part of your body. The classes mixes Eastern and Western, Modern and Ancient all to a rhythmic soundtrack. You will leave feeling elevated and lifted.
Routine
breath work dynamic stretch Cardio Balance and stretch Floor Sculpt and Natural movements
20 years experience in the fitness and dance industry. International artist and trainer -18 countries travell...
Class Dates