Online ClassEvery Thursday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Thursday at 10:30
Class Details
What you will be doing
Whether you're planning your future pregnancy and motherhood, are pregnant, or already a mum, this class is for you!
It will help you build a foundation of strength and shape and tone your body.
The only thing you need is your mat and positive attitude!
Routine
what to expect- warm up followed by bodyweight exercises and stretch
