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Online ClassEvery Wednesday
BUA FIT
BUA FIT

Hump Day Barre

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Wednesday at 17:15

Beginner

Mobility

Barre

45 minutes

Class Details

What you will be doing

Low impact routine that combines the principles of ballet, fitness and pilates.

Routine

We’ll start with a warm up to get your body ready, followed by arms and legs. We’ll move on to the “Barre” (you can use a chair) where you’ll experience the famous barre burn, and we’ll finish with an abs routine. This is a full body workout suitable for women of all levels.

janineperezkoppel

Janine Pérez Koppel

Hi! I’m Janine, a Barre instructor based in SW London. I teach women of all ages and levels with focus on post...