Online ClassEvery Friday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Friday at 18:30
Class Details
What you will be doing
Online Hatha Yoga class
Routine
Conditioning, Warm-up,Asana practise, pranayama and guided pranayama techniques
Notes
Avoid eating 2 hours before the class. All you need is a mat and your Phone or Tablet for the zoom connection. Call 07587317377 for any query
Hatha Yoga, suitable for all levels