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Every Monday
BUA FIT
BUA FIT

HIIT that!

£9.00

Included in a BUA Unlimited subscription - find out more

West Ham Park, London, E7 9PU

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West Ham Park, London, E7 9PU

Every Monday at 8:00

Beginner

HIIT

45 minutes

Class Details

What you will be doing

Get ready to HIIT all your exercise goals with and outdoor class targeting all the key muscle groups while boosting your cardio levels!

Routine

We will start with a quick warm up before moving on to exercises that target the upper body, lower body, core and stamina! You'll be able to train at your own pace with timed exercises led by an upbeat and motivational trainer.

Notes

Meet at West Ham Park bandstand.

West Ham Park, London, E7 9PU
m.dounaeva

Maria Matheson-Dounaeva

Pole Teacher, Fitness Instructor and Personal Trainer