Maxicise Dance Aerobics to BANGING TUNES!
£8.00
Included in a BUA Unlimited subscription - find out more
Every Saturday at 9:00
Dance Fit
60 minutes
Class Details
What you will be doing
High energy, up tempo, BADASS dance aerobics workout to banging tunes SO GOOD you won't even know you're exercising.
My tunes come from a 35 year history on the clubbing scene, Vocal House, Diva House, 80's House, Deep House, Tech House and House on its own.
Every single tune is a good'un and will get the best out of you!
It's energising, vitalising, sassy and exciting.
The is a workout for your body AND your soul x
Routine
Every Saturday morning at 9am
Bring a bottle of water with you and a towel, it does get quite hot.
Bring your friends, this class can turn into quite a party, the more the merrier.
Notes
Get to class around 10/15 minutes early as there's a sign in process and sometimes there can be a queue.
Bring a bottle of water and a towel with you, it can get rather hot!
The church hall is about 7-10 minutes walk from Mile End tube station on the Central line.
Be prepared to have a lot of fun x
Exercise doesn't have to be dull, I am here to make it fun, because if it isn't fun, it isn't sustainable.
Class Dates