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You will be sent a link to the stream 15 minutes before the class starts.
Every Monday at 18:30
What you will be doing
Online Hatha Yoga class
Conditioning, Warm-up,Asana practise, pranayama and guided pranayama techniques
Avoid eating 2 hours before the class. All you need is a mat and your Phone or Tablet for the zoom connection. Call 07587317377 for any query