Online ClassEvery Friday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Friday at 6:30
Class Details
What you will be doing
Wake up, stay in your bed or roll on to your mat for this very early session. All the early birds are welcome here This session aims to give you a fresh slow and quiet start of the day full of clarity and good vibes
Routine
we will go through different styles of meditation like the body scan technique and put an intention for the day
Sophie is a French private yoga teacher living in London UK. She is teaching vinyasa power flow yoga, breathin...