test
Online ClassEvery Thursday
BUA FIT

Atika arabian Belly dance

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Thursday at 18:30

Intermediate

Cardio

60 minutes

Class Details

What you will be doing

Belly dance is a fusion of sensual Arabian music and various choreography, designed to tone, develop flexibility, build upper body and core muscle strength. we will be dancing on differents styles of Egyptian belly dance shaaby balady and oriental.

Routine

it is a low impact total body workout great for women of any fitness. this class will include lots of shimmies, isolations, undulations, and traveling steps that help to work your entire body, get your heart pumping and make you sweat.

atikamenina74_470687

nano belly dance

Belly dance teacher. Belly dance is primarily a torso driven dance with an emphasis on articulations of the hi...