Online ClassEvery Monday
Bua Fit
Bua Fit
Bua Fit

 🌻 Monday Morning Wake-up Flow 🌻- Family friendly


Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Monday at 7:00



30 minutes

Class Details

What you will be doing

This is a short and sweet 30 min class that gives you an opportunity to check in with the whole body, wake up the internal energy and get ready for the day(& week!). Please extend a warm welcome to your flatmates, partner, kids or pets.


I will take you through some gentle warm up before a vinyasa sequence that involves standing, balancing and floor poses.


Shuntao Li

Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...