Online ClassEvery Monday
🌻 Monday Morning Wake-up Flow 🌻- Family friendly
£8.00
Included in a BUA Unlimited subscription - find out more
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Monday at 7:00
Class Details
What you will be doing
This is a short and sweet 30 min class that gives you an opportunity to check in with the whole body, wake up the internal energy and get ready for the day(& week!). Please extend a warm welcome to your flatmates, partner, kids or pets.
Routine
I will take you through some gentle warm up before a vinyasa sequence that involves standing, balancing and floor poses.
Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...