Class Details
What you will be doing
Train in the fresh air with a group of fellow outdoor fitness enthusiasts to an awesome soundtrack and you'll barely even notice the effort!
Routine
A series of high intensity body weight exercises performed for short bouts of work and short rest periods- designed to get you fitter faster.
Notes
Meet at Crystal Palace Park Train Station and we will all walk to the park together.
Kate is a PT and Group Ex Instructor in SE London with over 7 years experience in the fitness industry.