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BUA Yoga: Primal Vinyasa πΏπ€ΈπΌββοΈ
Β£7.50
Included in a BUA Unlimited subscription - find out more
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Friday at 7:30
Your Trainer: Shuntao Li
Yoga
45 minutes
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and vinyasa motion. Sedentary lifestyles π©βπ» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.ππ
Routine
This is a dynamic vinyasa flow class that gives a full body workout and stretch.
Notes
If you have a mat great but not crucial π
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Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...
Class Dates