![test](https://files.buafit.co.uk/6474c9f4279ab9fa15d29d5d/gPOwD2D9KJtLcgVYCG3t-100.jpg)
Class Details
What you will be doing
Join the online live class from the comfort of your home. A restorative Yoga class for which you need a mat and if possible, keep a cushion or a bolster with you. If not, that's fine too.
Routine
Conditioning, followed by a few stretches. Long hold of restorative poses to help you unwind and relax
Notes
Keep a cushion or bolster handy. Even if you dont have it, you can practice without it.
![yogihearts](https://files.buafit.co.uk/6474c9f4279ab9fa15d29d5d/z6hp3ZSgLmhGoLUQRoqa-100.jpg)
Hatha Yoga, suitable for all levels