Online ClassEvery Tuesday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Tuesday at 11:00
Class Details
What you will be doing
High energy and core blasting HIIT class that will set your heart racing and pumping. Learn new combination moves to test your pulse and core. Don't believe me - TRY IT. See you there👋🏽
Routine
1: Warm up and mobility. 2: Main Workout (use of weights / bands optional) 3: Cool down.
Hi I’m coach Saima. I started my fitness career 5 years ago teaching outdoor Bootcamps. I have learnt many gre...