Class Details
What you will be doing
Are you ready to get in shape like a boxer?
This class will melt off all the fat while pumping adrenaline levels to the max. Most of the abs work are from laughing hard when you get to punch, dodge and move your feet like you were in the ring.
Make sure to bring some water with you and if you have a pair of boxing gloves that too. (Spare gloves are provided but it's much safer if you use your own.)
Routine
Boxercise pad work, partner and team exercises, core & cardio training.
Notes
Meet at the dropped pin by the Bandstand. I will be in a blue Bua Fit top so you won't miss me. There might be a blue Bua Flag so look out for that too.
I have been training martial arts since I was little and started teaching before working in gyms. I have becom...