Class Details
What you will be doing
High energy, up tempo, BADASS dance aerobics workout to banging tunes SO GOOD you won't even know you're exercising.
My tunes come from a 35 year history on the clubbing scene, Vocal House, Diva House, 80's House, Deep House, Tech House and House on its own.
Every single tune is a good'un and will get the best out of you!
It's energising, vitalising, sassy and exciting.
The is a workout for your body AND your soul x
Routine
Every Wednesday night at 7pm
Bring a bottle of water with you and a towel, it does get quite hot.
Bring your friends, this class can turn into quite a party, the more the merrier.
Notes
The entrance to the hall is on Bunsen Street, it's a big orange door, you can't miss it.
You will see my banner outside, see pic attached.
It's about a 7 minute walk from Mile End tube station on the Central line.
Exercise doesn't have to be dull, I am here to make it fun, because if it isn't fun, it isn't sustainable.
Class Dates