
Wellness ProgrammeEvery Wednesday

Mentoring & Coaching
60 minutes
Class Details
What you will be doing
In this workshop participants will develop the ability to pause and choose a more constructive, positive approach when facing challenges. They will learn how to shift focus from reactive, saboteur-driven responses to a balanced, creative and understanding perspective.
Routine
Guided visualisation Case studies Breakout discussions
Caroline is a mental coach and a Reiki Healer. As a coach she specializes in subconscious self-sabotaging mech...
Class Dates

